Tough stuff

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2024-02-19 19:39:53
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If the first squat is also with the load – will be even harder (now it’s not clear, bodyweight or with the bell, and which hold should be used if so). 40 strict presses each side will hurt. 40 burpees will do the rest.

1 thought on “Tough stuff”

  1. You’re right, the first one was missing the word “bodyweight”. In the future, if it doesn’t mention the kb and there is no clean before it, then it’s more than likely bodyweight. Thanks, I have corrected the description.

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