Flexor Carpi Radialis
Anatomy, function and the kettlebell exercises that train the flexor carpi radialis.
- Body region
- Forearm (anterior)
- Muscle group
- Wrist Flexors
What the flexor carpi radialis does
Wrist flexion and radial deviation.
Kettlebell exercises that train the flexor carpi radialis
25 exercises from our biomechanical library, ordered by how primarily they load this muscle.
- Double Kettlebell Swingclean from Deadstabilizer
- Single Arm Hang Cleanstabilizer
- Circular Cleanstabilizer
- Double Kettlebell Dead Cleanstabilizer
- Gorilla Curlstabilizer
- Double Kettlebell Open Palm Swingcleanstabilizer
- Double Kettlebell Hip Hinge Swingcleanstabilizer
- Single Arm Bent Side Curlstabilizer
- Double Kettlebell Static Squat Dead Curlstabilizer
- Single Arm Split Cleanstabilizer
- Single Arm Open Palm Hang Cleanstabilizer
- Single Arm Hardstyle Cleanstabilizer
- Double Kettlebell Hardstyle Cleanstabilizer
- Double Kettlebell Hang Cleanstabilizer
- Single Arm Dead Start Swingcleanstabilizer
- Single Arm Assisted Swingcleanstabilizer
- Double Kettlebell Suitcase Cleanstabilizer
- Single Arm Pendulum Cleanstabilizer
- Single Arm Lunge Dead Cleanstabilizer
- Double Kettlebell Bottoms-Up Clean from Deadstabilizer
- Single Arm Standing Biceps Curlstabilizer
- Single Arm Hip Hinge Swingcleanstabilizer
- Single Arm Suitcase Cleanstabilizer
- Upside Down Horn Grip Cleansecondary
- Gorilla Cleansecondary
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Related muscles in the forearm (anterior) region
Explore surrounding anatomy and the kettlebell exercises that train it.
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