By Taco Fleur · An IKU course · presented by KETTLEBELL MONSTER
CourseBeginner
The 60-Day Kettlebell Starter Kit
Created by
Taco Fleur
Finished by 4 members
A guided sixty days for anyone starting kettlebells or starting again after training alone. Each step tells you what to do, why it matters and exactly where to go. The training itself is the free IKU Kettlebell Beginner Program; this is the map through it, plus the parts that keep people going — logging, check-ins, a form check by a human, and a community that expects you.
What You'll Learn
- How to set up a routine you will actually keep, how to train the fundamentals safely, how to log training so it means something, how to get your form checked, and what to do next when the sixty days are up.
Who Is This For
Complete beginners, and anyone who has been training alone without structure or feedback.
What to Expect
Two to four sessions a week, plus a few minutes reading between them.
Starter Kit journey
The course explains the step. The journey tracks it.
Use this course for what to do and why. The journey in ME is the checklist: what is done, what is next, and how much of the sixty days is left.
Back to the journeyCourse Content6 lessons
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