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technique_help
Asgard side view
WORKOUT SESSION
ASGARD: GET STRONGER DAY 1
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technique_help
Here the video for Asgard
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technique_help
Hi all, After 3 weeks of practice, here video of Asgard day 2 session and OA swing
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technique_help
Adding my One arm swing with 24kg
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question
For the Asgard Get Stronger program, is it possible replace the one arm swing with one arm Clean
introduce
Hi all, my name is Pier. I'm a runner and using Kettlbell for Strenght and Conditioning.