Asgard day 2
Posted by Pierpaolo Iozzia in CONNECT
Asgard day 2
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This helps our community work better together.
Posted by Pierpaolo Iozzia in CONNECT
Responses the poster is looking for
This helps our community work better together.
I'll pull this one in as well. Weight is 2 x 20kg? And this is ASGARD-RR.
Correct!
@pier, your video has been reviewed — here are the results. Your coach left 4 feedback notes and 3 action items to work on. The full breakdown is in your private coaching thread — we've also emailed ...
Next Monday I will send you the Asgard day 1. What do you think if I run the program with 2x 16kg just to work the technique
Sounds like a plan. Looking forward to it.