Preparation3 / 20
LessonBeginner
Preparation
Created by
Taco Fleur
This lesson dives into preparing the body for kettlebell training with a video on how to warm up for kettlebell training and muscle priming. Start by selecting your first topic from below and then mark this lesson as complete once you've gone through all topics and landed back on the lesson itself.
1 min read
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Course
Kettlebell Fundamentals L3
Lesson: Preparation
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Course Content17 lessons
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