Extensor Digiti Minimi
Anatomy, function and the kettlebell exercises that train the extensor digiti minimi.
- Body region
- Forearm (posterior)
- Muscle group
- Finger Extensors
What the extensor digiti minimi does
Extends little finger independently.
Kettlebell exercises that train the extensor digiti minimi
14 exercises from our biomechanical library, ordered by how primarily they load this muscle.
- Crush Grip Push-Upstabilizer
- Single Arm Bottoms-Up Pressstabilizer
- Double Kettlebell Bottoms-Up Pressstabilizer
- Double Kettlebell Triceps Push-Upstabilizer
- Hammer Curlstabilizer
- Double Arm Bottoms-Up Push-Upstabilizer
- Double Kettlebell Bottoms-Up Push-Upstabilizer
- Double Arm Open Palm Presssecondary
- Ribbonssecondary
- Double Kettlebell Bottoms-Up Clean from Deadsecondary
- Single Arm Slingshotsecondary
- Double Arm Open Palm Swingcleansecondary
- Double Kettlebell Open Palm Swingcleansecondary
- Single Arm Open Palm Hang Cleansecondary
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Related muscles in the forearm (posterior) region
Explore surrounding anatomy and the kettlebell exercises that train it.
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