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Double-ArmKettlebell PulloverGrind

Standing Pullover

Quick Answer
GrindKettlebell Pullover
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Controlled strength work through the setup, effort, and return.

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Quick-log a single result for Standing Pullover (1RM, max reps, or time). PBs are detected automatically when you beat your previous score.

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Your Standing PulloverExample
40 repsWeek 150 repsWeek 360 repsWeek 565 repsWeek 7EXAMPLE

Log a workout with Standing Pullover in it and this fills in by itself: your reps, your bells, session by session.

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