Skip to main content

Your kettlebell logbook, personal bests and insights

Log a workout, enter its score, rate the effort. Your Logbook, personal bests, goals and weekly insights build from there.

What's inside TRACK

TODAY
Today's fuel, fluids, and sleep at a glance.
LOGBOOK
Your workout log feed and weekly stats.
SPORT
Sport-specific training data.
INSIGHTS
Recommendations, weekly stats, and device trends.
PROGRESS
Scores, reps and bells charted over time.
PBS
Your personal bests across workouts and exercises.
GOALS
Your training goals.
ACHIEVEMENTS
Levels, XP, and badges.
VITALS
Heart-rate trends and session vitals.
BODYWEIGHT
Log your weight and watch the trend, not the day.
FUEL
Log food, macros, and nutrition targets.
MY WEEK
Your week at a glance, a 7-column planner.

See your progress

Your progress on a workoutExample

Log this workout and your own line starts here. Every time you repeat it, you see whether you are getting better.

See what logging shows you →
See what your progress page shows

12 ways a workout is scored

RepsRoundsWeightReps x WeightRounds x WeightFull Rounds x WeightRemaining Seconds x WeightFastest TimeTime / WeightTime x WeightSum of AllCustom Formula

Read the full scoring guide or try the session density calculator.

Frequently asked questions

What is TRACK?

The part of KETTLEBELL MONSTER that keeps your training: every workout you log, your personal bests, goals, achievements, weekly insights, heart-rate files, food, fluids and sleep.

How is a workout scored?

Each workout carries its own scoring method, so the Log Workout form asks for the right number. There are 12 methods: Reps, Rounds, Weight, Reps x Weight, Rounds x Weight, Full Rounds x Weight, Remaining Seconds x Weight, Fastest Time, Time / Weight, Time x Weight, Sum of All, Custom Formula.

Can I add heart-rate data?

Yes. Attach a .fit or .tcx file from your watch or chest strap to a log, or upload it under Heart rate files.

Is logging free?

Yes, with a free account. The free kettlebell workout tracking app page shows what each plan includes.

Start your Logbook.

No credit card required.