Disconnected Racking Position

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The photos demonstrate an incorrect and common racking position that beginners use, the disconnected rack with elbow flaring out to the side or front.

Front View

This is a collection of photos for the front view of this exercise.

Side View

This is a collection of photos for the side view of this exercise.

Angled View

This is a collection of photos for the angled view of this exercise.

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