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Semispinalis Cervicis

Anatomy, function and the kettlebell exercises that train the semispinalis cervicis.

Body region
Neck (posterior deep)
Muscle group
Spinal Extensors

What the semispinalis cervicis does

Cervical extension.

Kettlebell exercises that train the semispinalis cervicis

No kettlebell exercises are mapped to this muscle yet. Browse our full kettlebell exercise encyclopedia or explore related muscles below.

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Related muscles in the neck (posterior deep) region

Explore surrounding anatomy and the kettlebell exercises that train it.

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