Skip to main content

Obliquus Capitis Superior

Anatomy, function and the kettlebell exercises that train the obliquus capitis superior.

Body region
Neck (anterior deep)
Muscle group
Deep Neck Flexors

What the obliquus capitis superior does

Suboccipital muscle. Extends and laterally flexes the head. Added 2026-06-17.

Kettlebell exercises that train the obliquus capitis superior

No kettlebell exercises are mapped to this muscle yet. Browse our full kettlebell exercise encyclopedia or explore related muscles below.

Train this muscle with a free KETTLEBELL MONSTER™ account

Every kettlebell exercise on our platform includes a full biomechanical breakdown — joints, muscles, movement phases. Log your workouts, track volume per muscle group, and get progressions based on what you have actually trained. No credit card required.

Related muscles in the neck (anterior deep) region

Explore surrounding anatomy and the kettlebell exercises that train it.

Want to see every muscle indexed? Browse all muscles.

Looking for exercises instead? Open the kettlebell exercise encyclopedia.