Extensor Hallucis Longus
Anatomy, function and the kettlebell exercises that train the extensor hallucis longus.
- Body region
- Lower (leg anterior)
- Muscle group
- Toe Extensors
What the extensor hallucis longus does
Extends big toe, assists dorsiflexion.
Kettlebell exercises that train the extensor hallucis longus
25 exercises from our biomechanical library, ordered by how primarily they load this muscle.
- Sots Press with Supportstabilizer
- Double Kettlebell Sots Press with Rotationstabilizer
- Goblet Squatstabilizer
- Double Kettlebell Hip Hinge Deadliftstabilizer
- Double Kettlebell Racked Deadliftstabilizer
- Double Kettlebell Sumo Deadliftstabilizer
- Double Kettlebell Suitcase Deadliftstabilizer
- Double Kettlebell Squat Deadliftstabilizer
- Double Arm Deadliftstabilizer
- Double Arm Step-Upstabilizer
- Double Kettlebell Racked Reverse Lungestabilizer
- Double Kettlebell Surrenderstabilizer
- Double Kettlebell Racked Surrenderstabilizer
- Goblet Cleanstabilizer
- Single Arm Calf Raisestabilizer
- Single Arm Lunge Dead Cleanstabilizer
- Double Kettlebell Overhead Reverse Lungestabilizer
- Double Kettlebell Bottoms-Up Clean from Deadstabilizer
- Upside Down Horn Grip Cleanstabilizer
- Gorilla Cleanstabilizer
- Double Arm Calf Raisestabilizer
- Single Arm Dead Cleanstabilizer
- Single Arm Step-Upstabilizer
- Goblet Lungestabilizer
- Single Arm Split Cleansecondary
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Related muscles in the lower (leg anterior) region
Explore surrounding anatomy and the kettlebell exercises that train it.
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