Single Arm Wide Stance Tucked Row
Exercise Videos
Supported Bent-Over Row With Two Kettlebells | One Supports, One Rows
Members watch this video without ads. Become a member
Advanced Double Kettlebell Combo: Flared Row, Renegade Row, Swingclean, Overhead Squat
Members watch this video without ads. Become a member
Controlled strength work through the setup, effort, and return.
Adjusting the dials updates the Muscle target & Joint actions below.
Common Mistakes
5Some mistakes depend on how the exercise is being trained. A cue may apply to the default execution, a tempo variation, a specific return style, or a coaching focus rather than every rep.
Not sure your Wide Stance Tucked Row is right? Get your form checked.
Free coaching reviews on a registered account are not guaranteed — a reply can take days, if we reply, and the community may answer too. Paid coaching (Gold and up) is a guaranteed reply within 24 hours on working days.
Log a personal best
Quick-log a single result for Wide Stance Tucked Row (1RM, max reps, or time). PBs are detected automatically when you beat your previous score.
Log a workout with Wide Stance Tucked Row in it and this fills in by itself: your reps, your bells, session by session.
See what logging shows you →Reps Per Minute
Joint Actions
Prime Movers
Secondary
Stabilizers
Passive
Tap a joint action to see involved muscles