RECOVER
explanation
Body Regions
Detailed left-right comparison for each body region you've tested — with score bars, differences, and linked issues.
Go to this feature →In short: Expand a region to see left vs right scores, the difference, and any linked recovery issues.
Region-by-Region Breakdown
Each region card shows the body area (e.g., Shoulder, Hip) with the number of metrics tested and the worst asymmetry level. Expand a card to see the full comparison.
What Each Region Shows
•
Left and right scores as visual bars (blue = left, purple = right)
•
Numeric scores (0–10) for each side
•
Difference description (e.g., "Left is stronger by 3 points")
•
Any notes you added during the check
•
Linked recovery issues in this region (with severity badges)
•
A note if moderate/severe asymmetry has no linked issue
If a region shows moderate or severe asymmetry but no recovery issue is linked, consider creating one — this helps the pattern readiness system account for the imbalance.
What to do next
Related topics
regionsleftrightscorescomparisonbarsdifferencelinked issues