Body Map

An interactive anatomical body map. Tap regions to zoom in, then select specific zones and muscles to create precisely-located recovery issues.

Go to this feature →

In short: Tap a region → zoom in → select a zone → pick muscles → create an issue.

Using the Body Map

The body map shows a full anatomical figure with clickable regions. Switch between front and back views using the toggle at the top. Each view shows a badge with the number of active issues on that side.

Step by Step

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Tap a body region (e.g., Shoulder) to zoom in

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Zoomed view shows smaller zones (e.g., Front Shoulder, Side Shoulder)

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Tap a zone to open the muscle picker

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Select which muscles or structures are affected

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Tap "Log Issue" to log it with the precise location

Visual Indicators

No Issues

This region has no active recovery issues

Active Issue

This region has one or more active issues — tap to view details

If you want a quicker way to log an issue without the body map, use the "+ Log Issue" button on the Issues page — it has a simpler region picker.

What to do next

View your active issues