Complete a Workout Session

Finish any session and log it. This is the most basic training action.

In short: WORK OUT → pick one → train → Log this workout.

A completed session is one that was logged in TRACK. Length, intensity, and style do not matter for this task.

How to do it

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Pick a session

From WORK OUT. A short one is fine.

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Train

Follow the prescribed work. Use Skip if something does not fit you today.

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Tap Log this workout

In the LOG card on the workout page: "Log this workout". In Guided View, the green "Log Workout →" button at the end. Opens the log flow in TRACK.