Active Issues

Your active issues panel lists everything you're currently tracking — with severity scores, trend indicators, and inline severity logging.

Go to this feature →

In short: See all tracked issues with severity, trends (improving/stable/worsening), and quick-update functionality.

Tracking Your Issues

Each issue card shows the body region, side (left/right/bilateral), issue type (pain, stiffness, weakness, etc.), and current severity out of 10. A sparkline shows severity over time, and a trend arrow tells you if things are improving, stable, or worsening.

Severity Colors

0–3 (Mild)

Low severity — minor discomfort or limitation

4–6 (Moderate)

Noticeable issue — affecting some activities

7–10 (Severe)

Significant issue — limiting training or daily activities

Trend Indicators

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↓ Improving (green) — severity is trending down over recent logs

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— Stable (gray) — severity has stayed roughly the same

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↑ Worsening (red) — severity is trending up — review what's aggravating it

Use "Update Recovery Check" to log severity for all issues at once. Regular logging (even daily) gives you the best trend data.

What to do next

Log a new issue