Nothing Worth Having Comes Easy
Commit... Register for one of our online
challenges today and see serious results
Test your limits
Challenges
Take on kettlebell challenges. Track progress, submit results, compete globally.
How it works →Founding Challenge
Complete 10 workouts in 30 days
Cavemanator
How strong is your kettlebell game?
Windmill & Burpee 2-Week Challenge
2 weeks: windmills, MAX burpees, and one final max-weight test.
The 28-Day Burpee and Kettlebell Swing Challenge
An insane challenge — but anyone can do it
The 30 10 Kettlebell Challenge
Tabata-style HIIT — only 4 minutes of kettlebell work per day
The CTCF 100 Kettlebell Challenge
100 rounds of burpees and dead snatches — for time
NEFARIOUS
A wicked challenge with a single kettlebell
The 14-Day Kettlebell Snatch Challenge
Master the snatch in 14 progressive days
The 30-Minute Alternating Half Snatch Challenge
30 minutes of non-stop alternating half snatches
The Pace Maker Challenge
Learn to pace — 28 days of 20-minute kettlebell sessions
The 21-Day Clean and Jerk Challenge
21 days to master the clean and jerk
The Kettlebell 500 Clean and Strict Press Challenge
500 alternating clean and strict presses — for time
The 100 WBKC Challenge
100 reps of the best kettlebell combo in the world — for time
The 28-Day Kettlebell Swing Challenge
28 days of submaximal double-arm swings with supplementals
Endurance 27-Day Challenge
27 days to build unstoppable endurance
Passage to Asgard
Prove your worth through the Turkish Get-Up