Joe Rogan  Task 1 6 x Gorilla Cleans @16kgx2 6 x Sprawl…

Joe Rogan  Task 1 6 x Gorilla Cleans @16kgx2 6 x Sprawl Deadlift 1-minute of rest @32kg Task 2 3 x Dead Snatch (L) @32kg 3 x Dead Snatch (R) @32kg 4 x Dead Clean & Squat Thruster @ 24kgx2 2 minutes of stretching (active recovery) 1-minute of rest X4-6 cycles I completed 4 cycles 5mins Rest Task 3 - 16kg 10mins Full Snatch UNBROKEN but unfortunately required more than one switch. Link is Task1 & Task 2 from cycle 2