Hello. I am a newbie to Kettlebells and would like to learn…
Posted by Kaizer Billimoria in CONNECT
Hello. I am a newbie to Kettlebells and would like to learn a beginner workout that'll get me to improve my fat loss (i.e. reduce fat), improve joint mobility, become stronger, reduce my diabetes, reduce my blood pressure and reduce my aches and pains.
55 y.o. make.
New to Kettlebells.
Thank you
Welcome Kaizer! You will find it here!
Hello @Kaizer Billimoria and welcome to kettlebell monster. When you signed up, you would have gotten an email with access to the beginner workout and a fat loss protocol. Did you get that?
Hi Kaizer! This place is awesome. I hope you find it as informative and supportive as I have. Welcome
Hi there, hope you're training is going well. I'm in a similar position, newbie looking to improve my life using kettlebells