Worth a read: "Kettlebell Weight for Squats: How Much Is…
Posted by KETTLEBELL MONSTER in CONNECT
Worth a read: "Kettlebell Weight for Squats: How Much Is Enough?" -- 12 min read. Knowledge is what separates good training from great training.
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This is a good read for me. looks like I'm at 35lbs/16 kg until my cleans get stronger. My next jump would be 45lbs/20kg. So 36kg to 40kg, 20lbs. Interesting.