Strained a hamstring during power walk this morning. I'll…
Posted by Steven Oldner in CONNECT
Strained a hamstring during power walk this morning. I'll need to rest if a few days:(
14 minutes @ 7.3 METS = 102 MET Minutes.
Just completed a workout! · 14 min · 😓
That sucks. Hope it heals quickly. After a decade, I am still suffering from a pulled adductor muscle.
It happened while sprinting on the beach and the sand gave away.
@Taco Fleur Mine was treadmill this morning. Still have occasional pains from high school American football injuries. That's been 54 years. Ugh!
Wishing you a speedy recovery