AM aerobic zone 2ish 21 minutes @ 7.1 MET = 149 MM. PM…
Posted by Steven Oldner in CONNECT
AM aerobic zone 2ish 21 minutes @ 7.1 MET = 149 MM.
PM aerobic zone 2ish 34.5 minutes @ 7.4 MET = 255 MM.
Total for today, 304 MET minutes.
Just completed a workout! · 55 min · 💪