Something 575 kettlebell trainees told us: "463 experienced…

Something 575 kettlebell trainees told us: "463 experienced practitioners converge on a single message with unusual consistency: go lighter, go slower, learn the pattern. What is psychologically interesting is the recurring reassurance about social judgement — several respondents pre-empt a fear the beginner has not voiced, which suggests self-consciousness was a real part of their own early experience. The advice also carries an implicit warning that kettlebell work is deceptively technical: 'The exercises look and may even feel easy and routine but don't underestimate Kettlebells!'" Where do you sit on that? Complete the survey and you can see exactly -- your answers against everyone else's, and the raw numbers behind each one. https://kettlebell.monster/learn/survey/kettlebell-training-survey