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Taking it easy on shoulder so for presses only 35lbs - but…

Posted by Steven Oldner in CONNECT

Taking it easy on shoulder so for presses only 35lbs - but lots of reps. Squats- started with goblets @ 70lbs, but after 2 rounds switched to double 35s. That was easier than the goblets. Basically same weight as last time. More reps, though. More rest also. Was up to 180 BPM so took additional 30 sec rests. Just completed BEAST by Taco Fleur! · 41 min · 😤
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Steven OldnerSteven Oldner
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Taking it easy on shoulder so for presses only 35lbs - but lots of reps. Squats- started with goblets @ 70lbs, but after 2 rounds switched to double 35s. That was easier than the goblets. Basically same weight as last time. More reps, though. More rest also. Was up to 180...
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BEAST
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