ZONE 2 treadmill - 5 miles with incline ( 1-3 ). Planning…
Posted by Steven Oldner in CONNECT
ZONE 2 treadmill - 5 miles with incline ( 1-3 ).
Planning for next week 3 day split: Looking at Badger, then Beast or Resurrection and then Beast or Resurrection. I want to work more upper body, but last week's heavy snatches( for me) tweaked shoulder again. What I want and what I can do. Old people problems.
Just completed a workout! · 70 min · 👍