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S&S swings and TGU . 5 minute EMOM 100 swings, mix of…

Posted by Steven Oldner in CONNECT

S&S swings and TGU . 5 minute EMOM 100 swings, mix of 2-hand and single hand 20kg, 10 reps EMOM TGU 7kg. Keeping TGU low for shoulders. Just completed a workout! · 16 min · 💪
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Steven OldnerSteven Oldner
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S&S swings and TGU . 5 minute EMOM 100 swings, mix of 2-hand and single hand 20kg, 10 reps EMOM TGU 7kg. Keeping TGU low for shoulders. Just completed a workout! · 16 min · 💪

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