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A bit of a struggle. At current fitness I will still feel…

Posted by Peter D. in CONNECT

A bit of a struggle. At current fitness I will still feel this one in 48 hours. It was easier in May, though my score is the same (less Rod on round 3, more reps on round 4🤷🏻‍♂️ Just completed HARDCORE! · 22 min · 🔥 · New PB!
CONNECT
Peter D.Peter D.
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A bit of a struggle. At current fitness I will still feel this one in 48 hours. It was easier in May, though my score is the same (less Rod on round 3, more reps on round 4🤷🏻‍♂️ Just completed HARDCORE! · 22 min · 🔥 · New PB!
WORKOUT SESSION
HARDCORE
Three escalating AMRAP blocks — each with one more swing rep and a lighter kettlebell — followed by a double kettlebell clean and squat thruster finisher. Simple exercise selection: hardstyle swings and squat thrusters. Start heavy, step down in weight across tasks 1, 2, and 3, then close with five unbroken minutes of double kettlebell work.
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