The Science Hub has something for you: "Why Does the…
Posted by KETTLEBELL MONSTER in CONNECT
The Science Hub has something for you: "Why Does the Kettlebell Hit Your Shins on Stiff-Legged Deadlifts? (And How to Fix It)" -- 4 min read. Evidence-based training is not a trend. It's how you get results that last.
/learn/science/kettlebell-hits-shins-deadlift
Read this when i was doing the beginner learning path. It is still needed! The curl and stand quickly. I keep having the remind myself at times.