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A bit of recovery day yoga (15 min), followed by a simple…

Posted by Peter Dellewell in CONNECT

A bit of recovery day yoga (15 min), followed by a simple Tabata (single arm swing cleans, Alternate sides each round 20kg). Some recovery and a bit of a pump at the end. Just completed Yoga + tabata! · 20 min · 🔥
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Peter DellewellPeter Dellewell
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A bit of recovery day yoga (15 min), followed by a simple Tabata (single arm swing cleans, Alternate sides each round 20kg). Some recovery and a bit of a pump at the end. Just completed Yoga + tabata! · 20 min · 🔥

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