Elba. Went with 14kg for all and didn't count reps as just…
Posted by Conor Adair in CONNECT
Elba. Went with 14kg for all and didn't count reps as just coming back from a lower back injury. Still felt the odd little bit of pain especially near the end but nothing too serious.
Good choices. Low weight to get back into it and focus on good form.
Just hope the form was OK 😅
@Conor Adair it was perfect for sportstyle
Looks real smooth! That makes it more sport style?