Skip to main content

Left elbow having some tendon issues. Actually did 1 more…

Posted by Steven Oldner in CONNECT

Left elbow having some tendon issues. Actually did 1 more rep for Squat Curls than Tuesday - 36. Knees were straining a bit afterwards also. When I started chest press, elbow was painful at lock. Did 4 reps and quit. Now about 2 hours later, elbow and knees feel okay. Just completed FAST IRON DAY A! · 36 min · 😓
share_workout
Left elbow having some tendon issues. Actually did 1 more rep for Squat Curls than Tuesday - 36. Knees were straining a bit afterwards also. When I started chest press, elbow was painful at lock. Did 4 reps and quit. Now about 2 hours later, elbow and knees feel okay. Just ...
WORKOUT SESSION
FAST IRON DAY A
View

Comments