Same weight, double 35lbs. BPM during squat curl standups…
Posted by Steven Oldner in CONNECT
Same weight, double 35lbs. BPM during squat curl standups average 130. For Floor press, 116. Total time including warmup was 56 minute. What am I supposed to do in the 3 minute rest period? Stretches? Walk around? I've been stretching.
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