The American Kettlebell Swing

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The Kettlebell Swing
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The Kettlebell Swing

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Exercises

Below are the exercises related to this video. You can find photos, common mistakes, instructions, and more on the links:

  1. American Kettlebell Swing The American Kettlebell Swing is a kettlebell swing variation invented by CrossFit. This variation has been getting a bad reputation…
  2. Kettlebell Swing The kettlebell swing is a kettlebell exercise where the weight moves back and forth suspended or as if suspended from…

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Tag(s): swing, crossfit, kettlebell
Category: Kettlebell Technique Videos
Made for: public
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