Common Mistakes/Issues Assigned

All common mistakes/issues that are assigned to your profile are displayed here. Click here to make a coaching request. Click here to view your coaching or form check requests.

Status

Common Mistake/Issue

Request

Unresolved
February 26, 2025
Form check to be worked on suggested by Taco
(0 comments)
Not attached to a request
Unresolved
January 2, 2025
Too high with the kettlebell
(0 comments)
One arm hip hinge swing
Unresolved
January 2, 2025
No scapula activation Hip Hinge
(0 comments)
One arm hip hinge swing
Unresolved
December 21, 2024
Not enough speed with a ballistic Hardstyle exercise Single Kettlebell Clean
(1 comment)
Single dead clean
Unresolved
December 21, 2024
No hand insertion or 45-degree angle Double Kettlebell Clean
(0 comments)
Single dead clean
Unresolved
December 21, 2024
Seeing the palm of the hand in racking Double Kettlebell Clean
(0 comments)
Single dead clean
Unresolved
November 30, 2024
Rotating the spine in a Hardstyle snatch Hardstyle Snatch (RKC)
(0 comments)
Hardstyle snatch – KB 24kg
Unresolved
November 30, 2024
Flexing the neck on the drop from overhead with the snatch Hardstyle Snatch (RKC)
(0 comments)
Hardstyle snatch – KB 24kg
Resolved
October 3, 2024
Bringing the other arm across
(2 comments)
Swing
Unresolved
September 24, 2024
Lowering too slowly
(0 comments)
Not attached to a request
Unresolved
September 24, 2024
Elbow resting point
(0 comments)
Workout Trinity: Jerk
Unresolved
September 24, 2024
Lowering too slow from overhead into racking Kettlebell Jerk
(0 comments)
Workout Trinity: Jerk
Unresolved
September 15, 2024
Leaking power because the elbow is disconnected Kettlebell Clean
(0 comments)
single kettlebell clean/jerk
Unresolved
September 11, 2024
Hips too far forward in the Kettlebell Jerk
(0 comments)
Single kettlebell jerk
Unresolved
September 11, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(1 comment)
First attempt: KB jerk, single KB
Resolved
September 8, 2024
Double Kettlebell Clean and Jerk
(1 comment)
Double KB Clean&Jerk
Unresolved
September 5, 2024
Banging of the kettlebell
(0 comments)
Technique of one arm kettlebell clean
Resolved
August 26, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(4 comments)
Obsidian 10kg – Jerk
Unresolved
August 20, 2024
Wrist flexion and/or pull down are missing Hardstyle Snatch (RKC)
(0 comments)
Hip Hinge HS Full Snatch (RKC) – 10kg
Resolved
August 20, 2024
Using a weight that’s too light for a ballistic/power exercise Hardstyle Snatch (RKC)
(0 comments)
First coaching request for hardstyle snatch
Resolved
August 13, 2024
The heels are raised Hardstyle Snatch (RKC)
(0 comments)
Hardstyle Full Snatch
Resolved
August 13, 2024
Stiff non-moving zombie arm Hardstyle Snatch (RKC)
(1 comment)
Just Snatch – 1st full attempt – 12kg
Resolved
August 13, 2024
Shoulder is raised (scapula elevation) once overhead Hardstyle Snatch (RKC)
(1 comment)
Just Snatch – 1st full attempt – 12kg
Unresolved
August 9, 2024
Hinging too early (following the kettlebell) Kettlebell Single-Arm Swingclean
(0 comments)
Checking on my form for the cleans
Unresolved
August 9, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(0 comments)
Checking on my form for the cleans
Unresolved
August 9, 2024
Not straightening the arm when overhead Overhead Reverse Lunge
(0 comments)
Checking on my form for the cleans
Resolved
August 8, 2024
The press-out happens too late in the snatch Hardstyle Snatch (RKC)
(1 comment)
Rkc HS attempt 2
Unresolved
August 8, 2024
Straight arm on the drop from overhead in the snatch Hardstyle Snatch (RKC)
(0 comments)
general form check.
Unresolved
August 8, 2024
Corkscrew instead of door knock (RKC/SFG) Hardstyle Snatch (RKC)
(0 comments)
general form check.
Unresolved
August 8, 2024
Rotating the spine in a Hardstyle snatch Hardstyle Snatch (RKC)
(0 comments)
general form check.
Unresolved
August 8, 2024
Using a weight too heavy for the task at hand Hardstyle Snatch (RKC)
(0 comments)
general form check.
Unresolved
August 8, 2024
Turning the head once overhead Hardstyle Snatch (RKC)
(0 comments)
general form check.
Resolved
August 7, 2024
Corkscrew instead of door knock (RKC/SFG) Hardstyle Snatch (RKC)
(1 comment)
Hardstyle snatch
Unresolved
August 5, 2024
Not following progression Kettlebell Pendulum Full Snatch
(0 comments)
Kettlebell Sport for Beginners August 4, 2024
Unresolved
August 5, 2024
Casting the kettlebell Pendulum Clean
(0 comments)
Kettlebell Sport for Beginners August 4, 2024
Unresolved
August 5, 2024
Hinging too early (following the kettlebell) Pendulum Clean
(0 comments)
Kettlebell Sport for Beginners August 4, 2024
Unresolved
August 5, 2024
No hand insertion or 45-degree angle Pendulum Clean
(0 comments)
Kettlebell Sport for Beginners August 4, 2024
Unresolved
August 5, 2024
Not regripping during the clean or snatch Hardstyle Snatch (RKC)
(0 comments)
Ground zero snatch feedback
Unresolved
August 5, 2024
Hinging too early (following the kettlebell) Hardstyle Snatch (RKC)
(0 comments)
Ground zero snatch feedback
Unresolved
August 5, 2024
Straight arm on the drop from overhead in the snatch Hardstyle Snatch (RKC)
(0 comments)
Ground zero snatch feedback
Unresolved
August 5, 2024
Shoulder is raised (scapula elevation) Hardstyle Snatch (RKC)
(0 comments)
Ground zero snatch feedback
Unresolved
August 5, 2024
Not following progression Hardstyle Snatch (RKC)
(0 comments)
Ground zero snatch feedback
Resolved
August 4, 2024
No scapula activation Kettlebell Snatch
(0 comments)
Starting point: 3.8.2024
Resolved
August 4, 2024
The neck is flexed/bend Kettlebell Snatch
(1 comment)
Starting point: 3.8.2024
Resolved
August 4, 2024
No scapula activation Hardstyle Snatch (RKC)
(1 comment)
Hardstyle snatch
Resolved
August 4, 2024
Straight arm on the drop from overhead in the snatch Hardstyle Snatch (RKC)
(2 comments)
Hardstyle snatch
Unresolved
August 3, 2024
Hinging too early (following the kettlebell) Hardstyle Snatch (RKC)
(1 comment)
Hard style snatch
Unresolved
August 3, 2024
The neck is flexed/bend Hardstyle Snatch (RKC)
(0 comments)
Hard style snatch
Unresolved
August 3, 2024
Straight arm on the drop from overhead in the snatch Kettlebell Full Snatch
(0 comments)
Snatch Technique and Form
Unresolved
August 3, 2024
Hinging too early (following the kettlebell) Kettlebell Full Snatch
(0 comments)
Snatch Technique and Form
Unresolved
August 3, 2024
Flexing the neck on the drop from overhead with the snatch Kettlebell Full Snatch
(0 comments)
Snatch Technique and Form
Resolved
August 2, 2024
Hinging too early (following the kettlebell) Hardstyle Snatch (RKC)
(2 comments)
Hard style snatch
Unresolved
August 2, 2024
Flick the wrist
(0 comments)
Hard style snatch
Unresolved
August 2, 2024
The press-out happens too late in the snatch Hardstyle Snatch (RKC)
(0 comments)
Hard style snatch
Resolved
August 2, 2024
Shoulder is raised (scapula elevation) in the press Kettlebell Clean and Press
(2 comments)
16kg Clean and Press – form check please
Resolved
August 2, 2024
The weight travels in and causes an impact Kettlebell Single-Arm Swingclean
(1 comment)
16kg single clean. first one from dead start then swing.
Resolved
August 2, 2024
Elbow disconnected in racking due to tension Kettlebell Single-Arm Swingclean
(1 comment)
16kg single clean. first one from dead start then swing.
Resolved
August 2, 2024
No scapula activation Kettlebell Single-Arm Swingclean
(1 comment)
16kg single clean. first one from dead start then swing.
Unresolved
August 2, 2024
Hinging too early (following the kettlebell) Kettlebell Single-Arm Swingclean
(1 comment)
16kg single clean. first one from dead start then swing.
Resolved
July 21, 2024
Breaking the dead clean up in two movements Kettlebell Dead to Racking
(0 comments)
Argonaut workout – Dead to racking
Resolved
July 21, 2024
Going too far forward with the knees in the push press Kettlebell Jerk
(0 comments)
Kettlebell Jerk – Front and side views
Resolved
July 17, 2024
A stance too wide for the squat Kettlebell Pendulum Half Snatch
(1 comment)
Attica Workout
Resolved
July 17, 2024
Using a weight that’s too light for a ballistic/power exercise Kettlebell Pendulum Half Snatch
(0 comments)
Attica Workout
Resolved
July 17, 2024
Bumping the weight away from the racking position Kettlebell Pendulum Half Snatch
(0 comments)
Attica Workout
Resolved
July 17, 2024
Hinging too early (following the kettlebell) Kettlebell Pendulum Half Snatch
(1 comment)
Attica Workout
Resolved
July 15, 2024
Using a weight that’s too light for a ballistic/power exercise Kettlebell Dead to Racking
(2 comments)
Argonaut workout – Dead to racking
Resolved
July 15, 2024
Casting the kettlebell Hardstyle Clean
(0 comments)
Not attached to a request
Resolved
July 15, 2024
Hinging too early (following the kettlebell) Pass-Through Switch Clean
(0 comments)
pass-through switch clean
Resolved
July 15, 2024
No scapula activation Double Kettlebell Hip Hinge Half Snatch
(0 comments)
Db KB hip hinge half snatch
Resolved
July 15, 2024
Not pulling long enough (snatch) Double Kettlebell Hip Hinge Half Snatch
(0 comments)
Db KB hip hinge half snatch
Unresolved
July 13, 2024
Chin to chest/neck flexion American Kettlebell Swing
(0 comments)
Not attached to a request
Unresolved
July 13, 2024
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(0 comments)
Not attached to a request
Unresolved
July 13, 2024
A stance too wide American Kettlebell Swing
(0 comments)
Not attached to a request
Resolved
July 12, 2024
Rounded upper back in the squat Double Kettlebell Racked Squat
(2 comments)
Racked squats
Resolved
July 12, 2024
Bumping the weight away from the racking position Kettlebell Dead to Racking
(0 comments)
Argonaut workout – Dead to racking
Resolved
July 12, 2024
Leaning forward during the dead clean Kettlebell Dead to Racking
(1 comment)
Argonaut workout – Dead to racking
Resolved
July 12, 2024
The ankles and knees are not bending enough Kettlebell Dead to Racking
(1 comment)
Argonaut workout – Dead to racking
Resolved
July 12, 2024
Placing the kettlebell too far from you for a dead clean or dead snatch Kettlebell Dead to Racking
(1 comment)
Argonaut workout – Dead to racking
Unresolved
July 9, 2024
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(0 comments)
Not attached to a request
Unresolved
July 9, 2024
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(0 comments)
Not attached to a request
Unresolved
July 9, 2024
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(0 comments)
Not attached to a request
Unresolved
July 9, 2024
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(0 comments)
Not attached to a request
Unresolved
July 9, 2024
CRED Auto Draft fcffd7dbfb79afa1228ba4a93d530039
(0 comments)
Not attached to a request
Unresolved
July 9, 2024
CRED Auto Draft fcffd7dbfb79afa1228ba4a93d530039
(0 comments)
Not attached to a request
Unresolved
July 9, 2024
CRED Auto Draft fcffd7dbfb79afa1228ba4a93d530039
(0 comments)
Not attached to a request
Unresolved
July 9, 2024
CRED Auto Draft fcffd7dbfb79afa1228ba4a93d530039
(0 comments)
Not attached to a request
Unresolved
July 9, 2024
Flipping the kettlebell over the fist on the drop Pass-Through Switch Clean
(0 comments)
Just trying for the first time
Unresolved
July 8, 2024
Hinging too early (following the kettlebell) Kettlebell Swing
(2 comments)
Feedback requested for kettlebell swings
Unresolved
July 8, 2024
No scapula activation Kettlebell Swing
(0 comments)
Feedback requested for kettlebell swings
Unresolved
July 8, 2024
Not fully extending/standing straight Kettlebell Swing
(0 comments)
Feedback requested for kettlebell swings
Unresolved
July 8, 2024
Seeing the palm of the hand in racking Pass-Through Switch Clean
(0 comments)
Form Check
Unresolved
July 8, 2024
Hinging too early (following the kettlebell) Pass-Through Switch Clean
(0 comments)
Form Check
Unresolved
July 8, 2024
Casting the kettlebell Pass-Through Switch Clean
(0 comments)
Form Check
Resolved
July 6, 2024
The feet leave the ground Kettlebell Jerk
(1 comment)
Kettlebell Jerk
Resolved
July 6, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(1 comment)
Kettlebell Jerk
Resolved
July 6, 2024
Squatting too low in the jerk or push press Kettlebell Jerk
(1 comment)
Kettlebell Jerk
Unresolved
July 6, 2024
Bending the ankles and dropping the knees Ankle Circle
(0 comments)
Not attached to a request
Resolved
July 6, 2024
Placing the kettlebell too far from you Single Kettlebell Dead Clean
(1 comment)
Clean and press
Unresolved
July 6, 2024
No scapula activation Kettlebell Single-Arm Hip Hinge Swing
(2 comments)
KB dead to racking, swing and snatch
Resolved
July 6, 2024
Casting the kettlebell Kettlebell Dead to Racking
(1 comment)
KB dead to racking, swing and snatch
Unresolved
July 6, 2024
No scapula activation Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Beginner Workout Coaching Request
Unresolved
July 6, 2024
Not fully extending/standing straight Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Beginner Workout Coaching Request
Unresolved
July 6, 2024
Hinging too early (following the kettlebell) Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Beginner Workout Coaching Request
Unresolved
July 6, 2024
Chin to chest/neck flexion Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Beginner Workout Coaching Request
Resolved
July 6, 2024
Shoulder raising the weight American Kettlebell Swing
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Creating fake range Kettlebell Snatch
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Generating force from incorrect areas Kettlebell Dead to Overhead
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Elbow disconnected in racking due to tension Kettlebell Dead to Overhead
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Casting the kettlebell Single Kettlebell Overhead Reverse Lunge
(0 comments)
Not attached to a request
Resolved
July 6, 2024
A stance too wide Single Kettlebell Overhead Reverse Lunge
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Chin to chest/neck flexion American Kettlebell Swing
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
A stance too wide Single Kettlebell Overhead Reverse Lunge
(0 comments)
Not attached to a request
Unresolved
July 6, 2024
Not pulling long enough Kettlebell Dead to Racking
(0 comments)
Dead to Racking on Argonaut
Resolved
July 4, 2024
Loose shoulder and/or pressing early in the jerk Kettlebell Jerk
(1 comment)
Armada
Resolved
July 4, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(1 comment)
Armada Task 5
Resolved
July 4, 2024
Hinging too early (following the kettlebell) Pass-Through Switch Clean
(5 comments)
Armada Task 2 Video
Resolved
July 4, 2024
Knee caving in during a pass Pass-Through Switch Clean
(0 comments)
Armada Task 2 Video
Resolved
July 3, 2024
Not bringing the kettlebell high enough in the dead clean drill Kettlebell Assisted Dead Clean Drill
(0 comments)
Feedback request for newbie performing assisted dead clean drill
Unresolved
July 3, 2024
Hinging too early (following the kettlebell) Pass-Through Switch Clean
(0 comments)
Just trying for the first time
Unresolved
July 3, 2024
Not enough speed with a ballistic Hardstyle exercise Hardstyle Clean
(1 comment)
Form correction
Unresolved
July 2, 2024
Leaking power because the elbow is disconnected Kettlebell Jerk
(0 comments)
Ben – Jerk form check
Unresolved
March 22, 2024
Not pulling long enough Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Unresolved
March 22, 2024
No hand insertion or 45-degree angle Kettlebell Clean
(0 comments)
Not attached to a request
Unresolved
March 14, 2024
Thumbs pointing forward for an explosive or powerful clean Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Resolved
March 13, 2024
Elbow excessively coming out laterally during the clean Kettlebell Clean From Dead
(0 comments)
Not attached to a request
Unresolved
March 13, 2024
The weight travels in and causes an impact Kettlebell Goblet Clean
(0 comments)
Not attached to a request
Unresolved
March 13, 2024
Pulling the weight with the arm(s) Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Unresolved
March 13, 2024
The shoulders and/or eyesight aren’t leading Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Unresolved
March 13, 2024
More explosiveness required Kettlebell Clean From Dead
(0 comments)
Not attached to a request
Unresolved
March 13, 2024
Seeing the palm of the hand in racking Kettlebell Clean From Dead
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
The shoulders and/or eyesight aren’t leading Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
Not gripping the handle in the middle/center Double Kettlebell Dead Clean
(0 comments)
Not attached to a request
Resolved
March 12, 2024
Hinging too early (following the kettlebell) Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
Hinging too early (following the kettlebell) Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
Shoulder raising the weight Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
Rounded upper back Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Not attached to a request
Unresolved
March 12, 2024
Shallow backswing Kettlebell Double-Arm Hip Hinge Swing
(0 comments)
Not attached to a request
Resolved
March 12, 2024
Bending the ankles and dropping the knees American Kettlebell Swing
(0 comments)
Not attached to a request

March 9, 2024
A stance too wide Kettlebell Single-Arm Hip Hinge Clean
(0 comments)
Not attached to a request

March 9, 2024
Pulling the weight with the arm(s) Kettlebell Single-Arm Hip Hinge Clean
(0 comments)
Not attached to a request

March 9, 2024
Hinging too early (following the kettlebell) Kettlebell Single-Arm Hip Hinge Clean
(0 comments)
Not attached to a request

March 8, 2024
No scapula activation Double Kettlebell Hip Hinge Swing
(0 comments)
Not attached to a request

March 8, 2024
Creating fake range American Kettlebell Swing
(0 comments)
Not attached to a request

March 8, 2024
Bending the ankles and dropping the knees Ankle Circle
(0 comments)
Not attached to a request
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