Kettlebell Clean and Jerk Session

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Description

Taking questions and going through some clean and jerk basics.

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REQUEST TO ATTEND THIS MEET-UP

Starts:

September 7, 2024 11:00 am

Duration:

30 minutes

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Created on:

September 7, 2024

Meet-up Structure:

Introductions, Questions and answers

Requirements:

Singe kettlebell

Visibility:

Public

Attendance Approval:

Required (closed)

Topic:

Form and technique

Cost:

IKU members only

Video Software

StreamYard

Software Requirements/Installation

Instructions for guests

Video Link

Where the meet-up will be hosted

Workout:

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