
Kettlebell Exercise Information
This is a Loaded Exercise Combo that consists out of the following exercises:
Individual exercise information is available by clicking the links and generic information on the combo can be found below.
RPM
Slow tempo:
Fast tempo:
Alternatives
Alternatives for this exercise are:
Common Mistake(s):
Double Kettlebell Dead Start Clean Squat and Press Combo
No common mistakes are yet created or linked for the Double Kettlebell Dead Start Clean Squat and Press Combo. Why not help improve the encyclopedia?
This is a root exercise upon which exercise variations build.
Is loaded with equipment: Kettlebell
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Exercise Photo Gallery
Related Workouts or Warm-ups
Lateral Info:
Bilateral Exercise, Bilateral Load
Exercise Speed(s):
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Calculate Calories Burned
Results
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Minutes worked = (enter required values and click calculate)