Burpee into Single Kettlebell Squat Deadlift

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Exercise Information

This is a Loaded Exercise Combo that consists out of the following exercises:

  1. Burpee
  2. Kettlebell Squat Deadlift

Individual exercise information is available by clicking the links and generic information on the combo can be found below.

This kettlebell combo is a bodyweight exercise of the burpee into a deadlift with a squat movement using a single kettlebell.

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Burpee into Single Kettlebell Squat Deadlift

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This is a root exercise upon which exercise variations build.

Also know as: Burpee into Deadlift

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