Lumbar Spine

Muscles by Joint Action:

  1. Lumbar Spine Flexion
    1. Psoas Minor
  2. Lumbar Spine Lateral Flexion
    1. Intertransversarii Laterales Lumborum
    2. Intertransversarii Mediales Lumborum
    3. Latissimus Dorsi
    4. Quadratus Lumborum

Exercises by Joint Action:

  1. Lumbar Spine Flexion
  2. Lumbar Spine Lateral Flexion

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