Foot Digit

Muscles by Joint Action:

  1. Foot Digit 1 Adduction
    1. Adductor Hallucis
  2. Foot Digit 1 Extension
    1. Extensor Hallucis Brevis
    2. Extensor Hallucis Longus
  3. Foot Digit 1 Flexion
    1. Flexor Hallucis Brevis
    2. Flexor Hallucis Longus
  4. Foot Digit 2 Extension
    1. Extensor Digitorum Brevis
    2. Extensor Digitorum Longus
  5. Foot Digit 2 Flexion
    1. Flexor Digitorum Brevis
    2. Flexor Digitorum Longus
  6. Foot Digit 3 Extension
    1. Extensor Digitorum Brevis
    2. Extensor Digitorum Longus
  7. Foot Digit 3 Flexion
    1. Flexor Digitorum Brevis
    2. Flexor Digitorum Longus
  8. Foot Digit 4 Extension
    1. Extensor Digitorum Brevis
    2. Extensor Digitorum Longus
  9. Foot Digit 4 Flexion
    1. Flexor Digitorum Brevis
    2. Flexor Digitorum Longus
  10. Foot Digit 5 Extension
    1. Extensor Digitorum Longus
    2. Flexor Digiti Minimi Brevis (foot)
  11. Foot Digit 5 Flexion
    1. Flexor Digitorum Brevis
    2. Flexor Digitorum Longus

Exercises by Joint Action:

  1. Foot Digit 1 Adduction
  2. Foot Digit 1 Extension
  3. Foot Digit 1 Flexion
  4. Foot Digit 2 Extension
  5. Foot Digit 2 Flexion
  6. Foot Digit 3 Extension
  7. Foot Digit 3 Flexion
  8. Foot Digit 4 Extension
  9. Foot Digit 4 Flexion
  10. Foot Digit 5 Extension
  11. Foot Digit 5 Flexion

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