Wrist pain
Aches or pains may occur in the wrist joint from kettlebell training. One of the biggest contributing factors is an incorrect grip. Wrist pain should not be confused with pain or bruising of the forearm which is in a different location.
Aches or pains may occur in the wrist joint from kettlebell training. One of the biggest contributing factors is an incorrect grip. Wrist pain should not be confused with pain or bruising of the forearm which is in a different location.