The weight travels in and causes an impact Kettlebell Goblet Clean
How does this work? The data displayed below is one of the common mistakes/issues identified and assigned to you. There is a link to your video, under the description there is the exercise in question, and then a breakdown plus an explanation on how to fix the common mistake.
You should read the information after which you can discuss the analysis, resubmit a new video with the fix for this issue, and once the issue is fixed, you or the coach can resolve this issue.
You need to be registered and logged in to be able to leave a reply or mark this issue as solved.
The weight(s) travel a full arc that results in the weight(s) coming into the person which could result in the impact between the object and body/face when not caught properly.
Solution
Scoop the weight up in time if the kettlebells travels in an arc or make the weight(s) go up at the end like a “J” shape, where the bottom of the “J” is the arc and the top is where the weight travels. If the weight travels in a J-path it would simply fall down if not caught and not shoot into the body.
The scoop can start excessively, i.e. high, and over time you reduce this and hardly see it but the weight is scooped and then pulled down so it no longer travels toward the body.
Description
You can identify this issue during a clean when the weight(s) are banging on the shoulders or in a Goblet clean when the weight comes very close to the face and if the weight was not caught it would hit the body/face.
A clean with a swing can very well be performed with an arc but has to be scooped up at the right moment and then pulled into racking to avoid impact. The video below goes in-depth on this topic.
The following video(s) cover this common mistake.
Fixed?
You need to be registered and logged in to be able to leave a reply or mark this issue as solved.
If you believe that you have fixed this issue then you can mark this issue as resolved. Include a date that you resolved the issue and change the dropdown from Unresolved to Resolved and click the button.
Action
Add a resubmission
This is where you will upload a resubmission of the exercise with the fix applied.