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Bringing the other arm across How does this work? The data displayed below is one of the common mistakes/issues identified and assigned to you. There is a link to your video, under the description there is the exercise in question, and then a breakdown plus an explanation on how to fix the common mistake.
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You bring the other arm across to the other side of the body, this allows activation of the chest but it prevents/hinders activation of the lat and scapulae. pull the elbow tight into the side and the hand will then be around the midline of the body, compare to demo.
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Action
Looking great, do you feel a difference?
I do, I feel more control. I just have to get used to it. For example when I started today I forgot about it and after a few reps I fixed it.