Exercises by Body Parts

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Note: This search only deals with prime-mover muscles. Read more.

269 Results

Page 7 of 27 page(s).

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61. Frankenstein Kick

Category: Bodyweight Exercise
Level: Beginner

62. Kettlebell Bent-Over Row

Category: Kettlebell Row
Level: Beginner, Intermediate

63. Squat Thruster

Category: Kettlebell Squat
Level: Intermediate

64. Kettlebell Squat to Overhead

When the kettlebell squat to overhead is programmed, it means that the athlete can decide how to bring the kettlebells(s) from the squat to overhead. The kettlebells can go overhead as a squat thruste...
Category: Kettlebell Combo
Level: Intermediate

65. Cross-Mountain Climber

Category: Bodyweight Exercise
Level: Advanced

66. Plank

Category: Bodyweight Exercise
Level: Beginner

67. Mountain Climbers

Category: Bodyweight Exercise
Level: Intermediate

68. Archer Push-Up

Category: Bodyweight Exercise
Level: Advanced

69. Kettlebell Triceps Extensions

Category: Kettlebell Strength
Level: Intermediate

70. Kettlebell Thumb Through Open Palm Squat

Category: Kettlebell Squat
Level: Beginner, Intermediate
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