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201. Kettlebell Squat
There are many kettlebell squat variations, some vary in stance, and others vary in grip or location of the arm. There are racked squats, overhead squats, a mix between the two, single or double kettl...
Category: Kettlebell Squat
Level: Advanced, Beginner, Intermediate
209. Kettlebell Swing
The kettlebell swing is a kettlebell exercise where the weight moves back and forth suspended or as if suspended from above. There are many variations of the kettlebell swing but some of the most comm...
Category: Kettlebell Swing
Level: Advanced, Beginner, Intermediate