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193. Kettlebell Racked and Overhead Pistol Squat
This variation of the kettlebell pistol squat has one kettlebell in the racked position while the other is held overhead.
Category: Kettlebell Squat
Level: Advanced
194. Kettlebell Frontal Raise Pistol Squat
This variation of the kettlebell pistol squat is performed with one kettlebell held in a frontal raise position. This is by far the easiest variation of the pistol squat as the kettlebell provides a c...
Category: Kettlebell Squat
Level: Advanced
195. Kettlebell Goblet Pistol Squat
This variation of the kettlebell pistol squat is performed with one kettlebell while holding on with a Goblet grip (two hands).
Category: Kettlebell Squat
Level: Advanced, Intermediate