Master The Kettlebell Press

kettlebell, press, strength

This online course will teach you how to press and progress, how to press safely, how to avoid common mistakes, and many different press variations for strength, cardio, flexibility, and more. The information comes with several highly effective kettlebell workouts and one beginner’s program.

Membership

Best value for money.

  • Access to all encyclopedia content
  • All online courses
  • All kettlebell workouts
  • No expiry
  • Assessments
$49.95 per month

Single

No commitment.

  • Buy just this course
  • Online course videos
  • Course content
  • One-off purchase
  • No assessments
$59.95

Certification

Go pro.

  • Coaching
  • Exams
  • Assessments
  • Certificate
  • 3 months to complete
$149.95

Course Content

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