Kettlebell Training Fundamentals

basics, beginner, fundamentals, kettlebell

Why take this course?

Apart from the fact that this is the only course that lays such a proper foundation for kettlebell training and that the material has been put together over a decade, you should take this course and lay the foundations to safely train with and understand kettlebell training.

What can do you after passing?

When you successfully pass this course, you will have a sound understanding of how to work safely with kettlebells, use them in training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress clients step by step from knowing nothing to swinging, pressing, and other popular kettlebell exercises.

Difficulty

The material covered is extremely detailed but not complicated nor difficult, anyone can learn what is taught, those who’ve been training for several years or have a trainer background quite possibly will already know a quarter of the course and can pass with flying colors.

Course Content

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