Status: Closed (correct execution)
Exercise: Kettlebell Jerk
Description:
Sides views : 00:19 and 01:44
Photo:
Video link(s): https://www.facebook.com/100000530885765/videos/381298944594598/
1 isue(s) assigned to this request that may need fixing.
- Resolved Going too far forward with the knees in the push press Kettlebell Jerk (Severe (3/4))
Keep your weight on your heels more. Practice without weight and slowly go through the movement.